ever wondered how far you have to walk to burn off a Grande Pumpkin Spice Latte or Halloween Candy?

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Can you believe you have to walk 4.75 miles to burn off one Grande Pumpkin Spice Latte?

And that Halloween Candy you’ve been sneaking? It takes a 1/4 mile to burn off one Hershey Kiss, 3/4 of a mile to burn off a mini box of Nerds and 3.5 miles to burn off a Twix bar.

But what about two blueberries, or a four-ounce filet mignon, a thin mint cookie or that bagel you had for breakfast?

We wanted to know too! So we did a little research (okay, a lot of research) to figure out just how far the average woman has to walk to burn off some of our favorite things.

Curious? Share your email address below and we’ll send you 99 Walks’ FREE “How Far Do I Have to Walk” Guide, plus awesome monthly tips, advice, inspiration and the first step to a better you!