This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again!
Click the Read More link at the podcast you’d like to listen to below!
Check out a few of our favorite podcasts and give them a listen.
Walk with Dr. Vivek Murthy
Join Joyce and Dr. Vivek Murthy, 19th Surgeon General of the United States and author of “Together- The Healing Power of Social Connection in a Sometimes Lonely World” for an amazing conversation about loneliness and the need for social connection.
Goldilocks Goal Setting
The first step in goal crushing is goal setting. In this episode of The Weekly Walk, Joyce and Eric talk about how to set Goldilocks’ goals, the importance of goal elimination and remind everyone that you should do you … and the you of today might not be the you of tomorrow.
Walk with Dr. Martha Beck
Join Joyce and Dr. Martha Beck , New York Times bestsellers as well as over 150 magazine articles. She earned her B.A., M.A., and Ph.D. degrees from Harvard, all in social sciences. She is, in the words of USA Today, “one of the best-known life coaches in America.”
Check out our most recent episodes:
Want to listen to more of our podcasts? Head over to iTunes or Spotify to see over 100 of our episodes!