This week Joyce walks with Angela Jia Kim to discuss the importance of skincare and the importance of a Sunday afternoon ritual.
This week Joyce walks with Jillie Johnston.
Jillie Johnston is a life coach, speaker, worthiness warrior, and joy spreader. She is the founder of The Worthiness Mindset podcast. Her mission is to empower people to rediscover their voice, worth, and power. She works with clients internationally to help them see and cultivate their worthiness to live the life of their dreams. She is currently building out a van with her partner and about to set sail on a journey around the U.S. to spread her message and inspire others. She is a fitness guru, outdoor enthusiast, mindfulness junkie, and personal development groupie. She is the newest instructor of 99 walks and is excited to bring her passion, energy, and joy to the community of 99 walks.
I know, it seems like people who are happy are just, well happy. Joyful. But did you know that joy and happiness can be a choice? That you can actually do things that will bring more joy into your life? In today’s weekly walk podcast, Joyce and Eric explore 9 things that you can do to bring on more joy.
Did you know that people who think that they are “lucky” move through the world in different ways than people who think that they are “unlucky?” In today’s Weekly Walk podcast, Joyce and Eric explore some of the research around luck and share some of their own personal stories about how they have made their own luck.