Episode 231: Breathing to Bubble Baths: The Eric Scale of Self-Care

Episode 240: Breathing to Bubble Baths: The Eric Scale of Self-Care

This week, Joyce and Eric are diving into self care and what that means exactly.

Lace-up your sneakers and join them for the perfect podcast to take with you on a 30-minute walk.


LISTEN ON ITUNES

LISTEN ON SPOTIFY

99 Walks is a community of women improving wellness & inspiring happiness through the simple act of walking together.

Learn more at 99Walks.fit