“I’m so sorry,” the email began. “I swear I’m not one of those people who miss deadlines, but I hurt my back and I won’t have the column to you on Friday.”
I was laying in my bed, alternating between ice and heat - because that’s what they say you should do. Neither were working. I had done something bad at the gym earlier that week and simply breathing sent shooting pains up and down my spine. I was stopped in my tracks. Laid out and laid up. On my calendar that week was two full days of meetings, one writing deadline and a dinner for a women's networking group that I had created. A meeting at my daughter’s school to discuss her class schedule for the coming year and my son’s 18th birthday.
March 14 can be written as 3.14 or Pi -- the mathematical constant of a circle’s circumference to its diameter and a magic number in the math world. So March 14 is often called “Pi Day.” To celebrate, I ate apple pie for breakfast. Then I ate a little more for lunch because, well, because it was there and it was delicious. Dinner was a big plate of spaghetti.
Aren’t we all looking for the magic bullet? The one thing that will make us thin, turn our house into a showplace and move our business to “the next level?”
The media is replete with tales of overnight success. Justin Bieber puts a homespun video on Youtube and becomes a bazillionaire. A couple of students found the company Rovio, release the Angry Birds and become millionaires overnight. Lana Turner gets discovered at a drugstore counter.
Failure sucks. We go into things -- new projects, new relationships, new diets -- with optimism and excitement and enthusiasm. And when they don’t work out, when we “fail,” it sucks. We feel defeated, discouraged and sad.
My first job out of law school was with a huge national law firm. One Saturday morning, on a perfect June day, all of the first year associates were required to attend a full day accounting workshop to learn the fundamentals of public accounting.
As the story goes, an elderly Cherokee grandfather was walking with his grandson and striving to impart some grandfatherly wisdom. “Within us,” the old man began, “are two wolves locked in a constant state of battle.
Winter walking does a body good. It fights inflammation, burns extra calories, fires up those endorphins and clears the mind. But winter walking does present some challenges and requires a little extra effort to stay safe. Here are eight things to be mindful of: